If You’re in Crisis or Need Urgent Help
As a face-to-face listening service, we don’t always monitor our messages and it may take us up to 48 hours to respond.
If you are in immediate danger, please call 999 or go to your nearest A&E.
If you need support right now, here are some services you can reach out to:
Whether you’re struggling with your mental health, experiencing suicidal thoughts, or just need someone to talk to, there is always someone ready to listen.
Please reach out — you matter, and help is just a call or message away